Learn How to Take Charge of Your Family's Health – The Smart, Simple Way! Even if you don't have any prior experience or a medical degree!

Become Your Own Family Nutritionist in just 90 days

Even if you are very new to the field.

FREE Masterclass with NT. Shamli Garg and NT. Riya Pamnani

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Community Members
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Results

3 Secrets That Will Transform Into Your
Own Family Nutritionist In Just 90 Days

Secret #1
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Nutritional Science Fundamentals

Learn the basics of diet and nutrition, How they affect overall health Ideal for beginners looking to build a strong foundation.

Secret #2
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Nutrition Complementary Exercises

Learn simple and effective home-based exercises that enhance the benefits of your nutrition plan.

Secret #3
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Human Biological Clock

Understand the power of your circadian rhythm and how aligning with it can naturally support hormonal balance, improve sleep, and boost overall well-being.

🚀 Join the Free Webinar Now
🎁 Bonuses Worth ₹2500/- – Absolutely Free!

Are You Looking To Take Charge Of Your Family’s Health

But Have…

✅ No Skills
✅ No Team
✅ No Experience
✅ No Guidance
THEN YOU’RE AT THE PERFECT PLACE…
Because We Have Discovered A Simple Roadmap That Helps Homemakers, Students & Health Enthusiasts
Register Now
FREE Webinar Worth ₹2500/- – Absolutely Free!
Welcome to Dumble N Diet Academy!

Discover natural, effective ways to elevate your family’s health—all from the comfort of home.

Picture a nurturing space where wholesome food and science meet: where every meal restores balance, stamina comes from real nutrition, and hormonal harmony boosts happiness. That’s DumbleNDiet—your friendly, evidence-based wellness approach powered by Riya & Shamli.

Learn to cook nutritious home-style meals, manage blood reports, and support your loved ones through thyroid, PCOD, diabetes, or weight challenges—zero dependence on pills or powders.

Our Healthcare Service

Empowering you and your family with practical, affordable, and natural health solutions — from nutrition guidance to fitness routines.

See Services

Join the Webinar Now

Find Your Trusted Health Coach

Connect with certified nutrition and wellness experts who guide you to better health — naturally, personally, and sustainably.

Meet our health coach

Our Coaches

Coach Riya Pamnani, with over 7+ years of experience in fitness & nutrition, has transformed more than 1000 lives. Her science-based approach and personal dedication make her stand out as a leading mentor in health coaching.

Riya Pamnani

Founder, DumbleNDiet Academy

Coach Shamli Garg is passionate about holistic health. She specializes in thyroid, PCOS/PCOD management, and lifestyle transformation with tailored plans and constant motivation for her clients.

Shamli Garg

Founder, DumbleNDiet Academy
But wait — that’s not everything!

You can unlock these 3 amazing bonuses worth ₹2500/- for FREE by registering for the LIVE Webinar right now!

Bonus #1
E-Library Access
Customized Diet Consultation
₹999/- FREE
Bonus #2
Facebook Community
Ebook on Easy Weight Loss Journey
₹699/- FREE
Bonus #3
Health Tracker
Blood Report Analysis & Understanding
₹699/- FREE
Register Now & Claim Bonuses

For Whom Is This Workshop Helpful?

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Fitness Freaks

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People on restricted diet plans

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Those who value home-cooked food

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Already invested in supplements & shakes

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Health-Conscious Homemakers

Register Now

And Get Bonuses Worth ₹2500/- Absolutely Free!!!

Real Results from Real People

Ambika Goyal
Sunita Gupta
Sunita Gupta

Frequently Asked Questions

1. Is this webinar only for fitness enthusiasts?
No! While fitness freaks will definitely benefit, the webinar is designed for anyone who wants to improve their health — whether you’re just starting or already on your journey.
2. I’m following a restricted diet plan. Is this webinar for me?
Absolutely. We’ll share practical insights and tips to help you maintain balanced nutrition and wellness even when you have dietary limitations.
3. I prefer home-cooked food. Will this still be helpful?
Yes! This webinar values and promotes the benefits of simple, nutritious home food — you’ll learn how to make the most of what’s already in your kitchen.
4. I’ve already spent a lot on supplements and shakes. Do I still need this?
Definitely. This webinar will help you reassess your routine and understand how to focus on long-term, natural health strategies, so your efforts (and money) go further.
5. Is this suitable for homemakers?
Yes — it’s perfect for health-conscious homemakers who care about their family’s well-being and want to adopt practical health tips at home.